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COMMENTARIES

  • Stay home - Empower lives

    DOVER AIR FORCE BASE, Del. -- “Stay home. Save lives.”These words blinked on the overhead traffic sign as I drove down what was usually a jammed highway. The eerie emptiness outside reminded me of one of those apocalyptic Hollywood movie scenes – You know, the one where the protagonist is

  • Let's TALK about it

    Struggling with depression doesn’t make you any less of an Airman. This simple statement, repeated many times during my counseling sessions, is often the catalyst to helping Airmen open up and begin their healing process. And make no mistake about it – Depression is a “silent disease.” “Silent,”