Committed to caring in CAF: Physical fitness key component to resiliency
Airmen from the 380th Air Expeditionary Wing play a game of basketball in their minimal off-time while deployed to a non-disclosed base in Southwest Asia on Feb. 7, 2010. Physical activity, such as basketball, can be way to relieve stress and help improve physical fitness, according to fitness experts. In the Comprehensive Airman Fitness culture, physical fitness is one of the four pillars of fitness. (U.S. Air Force Photo Illustration/Master Sgt. Scott T. Sturkol)