Chief Master Sgt. John Storms, 628th Security Forces Squadron superintendent, applies chalk to a bar during a CrossFit class Nov. 19, 2012, at the Joint Base Charleston, S.C., Fitness Center The CrossFit classes can accommodate individuals with different strength abilities and experience and there is always someone on hand to assist with proper form and technique. (U.S. Air Force photo/ Senior Airman Dennis Sloan)
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