Committed to caring in CAF: Debunking myths on ‘beating the holiday bulge’
There are the nutritional concerns -- and myths -- that may come with the holidays. A lot of these myths are as futile as they are desperate. Christine Cooley, the 375th Air Mobility Wing health and wellness center’s health and promotion dietitian and nutritionist, doesn’t recommend following any of the nutritional myths. During the holiday season, or any time, Cooley said to everyone should keep their nutritional goals in mind. The results will not only help debunk the myths but also help start the new year with a happier health plan for the future. (U.S. Air Force Photo Illustration/Master Sgt. Scott T. Sturkol)
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