Committed to caring in CAF: Nurturing friendship helps reduce stress, improve overall well-being
In Air Mobility Command’s Comprehensive Airman Fitness culture, friendship is part of two of the four pillars of fitness the culture is derived from – social and spiritual fitness, according to an AMC talking paper on CAF. It can also support the mental and physical fitness pillars of CAF, the paper states, and all of the five “Cs” of CAF to include caring, committing, connecting, communicating and celebrating. (U.S. Air Force Photo Illustration/Master Sgt. Scott T. Sturkol)
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