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The Air Mobility Command team for the 2018 Defender Challenge run during weapons training as part of preparation for the competition on Joint Base McGuire-Dix-Lakehurst, N.J., Sept. 4, 2018. The team ran a lap around the firing range to increase their heart rate before shooting to compare their shots from shooting at a regulated heart rate. The comparison helps the team to learn how to control their breathing and body movements for better aim. (U.S. Air Force photo by Airman Ariel Owings)
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