U.S. Air Force Staff Sgt. Timothy Montano, 6th Operational Medical Readiness Squadron physical therapy technician, instructs Staff Sgt. Michael Friday, 6th Operational Medical Readiness Squadron physical therapy technician, how to perform modified reverse lunges to decrease stress on his knees at MacDill Air Force Base, Florida, Oct. 26, 2021. The physical therapy clinic staff are experts in helping patients establish goals, improve biomechanics, provide individualized fitness programs, as well as provide education on various aspects of injury prevention to include healing progression and lifestyle modifications, such as sleeping positions, ergonomics and posture. (U.S. Air Force photo)
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