Air Force Magazine recently reported that during 2019, the U.S. Air Force experienced an increase in suicide rates across the service. As leaders, we are challenged with facing this number one enemy. As Airmen, we hear the term, “resiliency” constantly. Leaders at all levels preach the message of taking steps towards resiliency to our Airmen, but I know many are still asking what resiliency truly is and why we have to keep talking about it. Air Force Maj. Gen. Allan Day, director of logistics operations for the Defense Logistics Agency, recently spoke to the Logistics Officer Association Lighting Chapter at MacDill AFB to share his candid thoughts about resiliency.